SEO report of whirlpoolhealthworks.com

Domain : onestepstories.com/

Character length : 19

Error! The website does not use the OG (Open Graph) protocol.

• <H1> Watch the winning story films!
• <H2> 
• <H1> Brianna Drew
• <H2> Tulsa, OK
• <H1> Don Wilson
• <H2> Benton Harbor, MI
• <H1> Lori Khan
• <H2> Benton Harbor, MI
• <H1> Stanley Niedbalski
• <H2> Clyde, OH
• <H4> Biranna
• <H4> Don
• <H4> Lori
• <H4> Stanley
• <H1> 
• <H2> 
• <H3> Mike NewbernMarion, OH
• <H4> I decided to take back my health. I had lost 80 pounds and was geeking out about workouts.
• <H3> Don WilsonBenton Harbor, MI
• <H4> My life was filled with child and young adult obesity. I was ridiculed by my classmates at school.
• <H3> Timothy WarrenClyde, OH
• <H4> I smoked 1-2 packs a day and thought I was invincible and could quit whenever I wanted.
• <H3> Annette NegronFindlay, OH
• <H4> I went from tired, sick and smoking to happy, healthier and more energetic.
• <H3> Darence “D.L.” BrooksTulsa, OK
• <H4> I never felt close to upper management until I had major surgery while at Whirlpool.
• <H3> Shannon BrookshireCleveland Call, TN
• <H4> I was tired of being sick, tired and having no energy, so I decided to make a change.
• <H3> Ruthann L. DenmanMarion, OH
• <H4> I have tried to lose weight, with no luck. I knew I had to change.
• <H3> Jeff MaddenClyde, OH
• <H4> I was told I had six months to a year to live. More than a year ago.
• <H3> Nick VaiveBenton Harbor, MI
• <H4> I was looking at an entirely different person in the mirror.
• <H3> Sam HaughnMarion, OH
• <H4> A miracle cured my smoking habit. I never thought anything would stop me.
• <H3> Lori KhanBenton Harbor, MI
• <H4> I have raised two wonderful kids yet, somewhere along the way, I lost myself.
• <H3> Brandon JayGreenville, OH
• <H4> I weighed 245 lbs. Then I saw a one-legged man completing a marathon.
• <H3> James ThompsonMarion, OH
• <H4> I could not even walk into work without stopping three times to get to my work station.
• <H3> Freddy BakerCleveland MFG, TN
• <H4> My story is about overcoming tobacco use, giving up caffeine, and getting physically fit.
• <H3> Deanne MikolsBenton Harbor, MI
• <H4> My weight was more and more of an issue. I decided to get help.
• <H3> Eric O’GreyBenton Harbor, MI
• <H4> After my life transformation, I was still unable to sleep and was diagnosed with severe sleep apnea.
• <H3> Heath CulpepperCleveland MFG, TN
• <H4> The scale said 326 lbs. I knew I had to make a change.
• <H3> Tim MooreAmana, IA
• <H4> My coach helped me change a habit I had for a quarter of a century.
• <H3> Kimmie SchlaackBenton Harbor, MI
• <H4> I didn’t want to be the grandma with the oxygen tank.
• <H3> Betsy BiehlerClyde, OH
• <H4> I smoked for 15 years. Until I saw the prom queen with the breathing tube.
• <H3> Jerry McBrideMarion, OH
• <H4> After years of not taking care of myself, I decided it was time to make drastic changes.
• <H3> Marcus WilsonCleveland Call, TN
• <H4> I was depressed and alone. Now I have a better outlook on myself and life.
• <H3> Debra LathamFindlay, OH
• <H4> After my husband’s death, I learned I needed to take life one step at a time.
• <H3> Kelly WebsterClyde, OH
• <H4> I had gained 30 pounds in just a few years. It was time for a change.
• <H3> Al InkrottOttawa, OH
• <H4> The picture of myself was disgusting. I literally turned to my wife and said I need to do something.
• <H3> Gary ColeTulsa, OK
• <H4> Before I came to Whirlpool, I struggled 16 years with addiction, and had some brushes with the law.
• <H3> Brenda HolmesMarion, OH
• <H4> After the death of loved ones, I made up my mind. I couldn't just talk about it, I had to do it.
• <H3> Ashley HamptonBenton Harbor, MI
• <H4> I decided to make some healthier choices and get back to the old me who lived a healthy lifestyle.
• <H3> William SnellBenton Harbor, MI
• <H4> Everything changed after I went in for a physical and found out what those numbers actually meant.
• <H3> Megan HymanOttawa, OH
• <H4> I was just going through the motions of life.
• <H3> Jan CoyBenton Harbor, MI
• <H4> In the past year, I have lost more than 100 pounds.
• <H3> Peggy MooreCleveland Call, TN
• <H4> The Whirlpool culture change triggered my goal of being cigarette free.
• <H3> Shay BrownBenton Harbor, MI
• <H4> I lost my job. And my mom. But not my will.
• <H3> Jessica GardnerBenton Harbor, MI
• <H4> I couldn’t pick up my kids or even lift a gallon of milk. I was furious and frustrated.
• <H3> Stanley NiedbalskiClyde, OH
• <H4> It took a year and a job loss for me to finally quit.
• <H3> Ken PierceClyde, OH
• <H4> Make time for yourself. Your life depends on it.
• <H3> Paul RogersClyde, OH
• <H4> I gave up chewing tobacco and smoking. I wanted to be around for my family.
• <H3> Brianna DrewTulsa, OK
• <H4> I stopped saying “no, I can’t” and started saying “yes, I can”.
• <H3> Amanda Fitzner (FKA: Schmalfeldt)Benton Harbor, MI
• <H4> I heard my children, who were 2 at the time, say “my cigarette!” That was it! I was done!
• <H3> Douglas BowlingMarion, OH
• <H4> With my health deteriorating, I decided to "Get busy living, or get busy dying."
• <H3> Stuart MacDonaldBenton Harbor, MI
• <H4> I was obese, pre-hypertensive, and the needle was getting too close to Type 2 diabetic.
• <H3> Patricia DavisBenton Harbor, MI
• <H4> I made a lifestyle change that I could keep.
• <H3> Jason RingmanBenton Harbor, MI
• <H4> I was dead for about 3.5 minutes.
• <H3> Rick PrittMarion, OH
• <H4> I quit smoking and quit drinking alcohol. Now, I have more energy and feel better about myself.
• <H3> Teresa StimsonKnoxville, TN
• <H4> I put one foot in front of the other one. Little did I know how important these lyrics would become.
• <H3> Maureen OvingtonBenton Harbor, MI
• <H4> I had to make a change because I wanted to learn how to feel good about myself. I wanted to live.
• <H3> Marty FisherTulsa, OK
• <H4> I walked into a gym and found myself.
• <H3> Michael DanielsFindlay, OH
• <H4> I replaced my bad habit with healthy activities.
• <H3> Antoinette FinniganBenton Harbor, MI
• <H4> I had a stroke, but I was not ready to let go of life and continued to push forward.
• <H3> Jacob MillerAmana, IA
• <H4> When I was hired at Whirlpool, I was going to make a change.
• <H3> Stacey ArcherBenton Harbor, MI
• <H4> I realized I needed to get fit and learn to eat right while traveling for Whirlpool.
• <H1> Meet Gigi
• <H1> Meet Steve
• <H4> Gigi
• <H4> Steve
• <H1> What’s One Step Stories all about?
• <H2> 
• <H1> Little steps toward wellness make a big impact.
• <H2> 
• <H1> Get Updates
• <H2> 
• <H2> Get Email Updates

• read51
• life25
• years20
• harbor20
• benton20
• change17
• make16
• whirlpool16
• day15
• always14
• after14
• health14
• time12
• get11
• quit11
• smoking11
• story10
• decided9
• ago9
• wanted9
• just9
• weight9
• all9
• home9
• close8
• myself8
• clyde8
• good8
• marion8
• normal7
• going7
• work7
• pounds7
• been7
• lost7
• stories7
• two6
• before6
• step6
• eat6
• take6
• never6
• little5
• around5
• times5
• cleveland5
• tired5
• sit5
• high5
• back5
• children5
• now5
• shape5
• made5
• very5
• every5
• being5
• tulsa5
• physically4
• blood4

• read more34
• benton harbor10
• years ago6
• blood pressure3
• life was3
• normal life3

• had always been2
• four years ago2

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